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Sleep apnea is a medical condition related to sleep where you repeatedly stop and start breathing during sleeping. People with sleep apnea have multiple pauses in breath when they sleep. If you are facing difficulty in sleeping properly, you can help yourselves with Zolpidem Zopiclone to have a better sleep.
The temporary breathing lapses in sleep cause lower-quality sleep and affect the body’s oxygen supply, which then leads to serious health problems. Sleep apnea is one of the most common sleep disorders in US. It can affect both children and adults.
Types of Sleep Apnea:
There are three major types of sleep apnea which are:
Obstructive Sleep Apnea (OSA):
This type of sleep apnea occurs when your throat muscles block the airway during sleep. A notable sign of OSA is snoring
Central Sleep Apnea (CSA):
CSA happens because there is a problem with brain for controlling the muscles involved in respiration. This leads to slower and shallower breathing.
Mixed Sleep Apnea:
When a person has both of the above sleep apnea conditions at the same time, it is referred to as mixed or complex sleep apnea.
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What are the symptoms of sleep apnea?
All the three types of sleep apnea have certain common symptoms. Some of the most significant symptoms are:
- Disturbed breathing in which a person’s respiration becomes difficult and even stop for up to one minute
- Excessive daytime sleepiness
- Early morning headaches
- Limited attention span during daytime activities
- Morning sore throat
- Frequent need to wake up to urinate
Chronic snoring is the most common symptom of sleep apnea, but that does not mean that everyone who snores has sleep apnea. Also, snoring is not a significant symptom in people with CSA.
In general, a person with sleep apnea is not aware of his/her breathing problems at night. They may come to know about it from a family member or roommate. Zolpidem Ambien and Sleeping aid pills in USA can be found from any online drug store, which will help with all sleep disorders.
Causes of Sleep Apnea:
As we studied recently that in sleep apnea, a person’s airway becomes blocked during sleep. Multiple factors may be responsible to increase the risk of blockage:
- Obesity: Being over-weight is a leading cause of OSA and may be an underlying risk factor in up to 60% cases of sleep apnea.
- Use of Alcohol: Alcohol and other drugs can cause tissue in the throat to relax, which makes them easier to collapse and block the airway
- Family history: People who have one or more close relatives with this disorder are more likely to develop OSA themselves
Treatments for Sleep Apnea:
If you have symptoms of sleep apnea, you should make sure to talk with a doctor. Without understanding the root causes of your sleep disorder, it is difficult to treat. Medications may be prescribed to help with daytime sleepiness in people with mild symptoms.
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