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What is Generalized Anxiety Disorder?
An individual with this disorder, face constant fears and worries in his daily life. GAD is exaggerated, excessive anxiety without any reason. Every individual has worries in his life, but when he affects consistently, its mean that, he has this disorder. In order to minimize the symptoms of this disorder, you have to use the anti-anxiety pills, anti-anxiety medications without prescription and anti-anxiety pills for adults.
People facing this disorder fees no relaxation, in their life. They often tend to control the situation, but failed due to expecting disaster in their mind. It’s become too difficult for them, to stop worrying about, the future, job, money, and family. GAD considered as less intense than a panic attack, but its affect is long lasting, which makes life difficult.
How Can We Differentiate Between GAD And Normal Worry?
Facing normal worries, fears and tension in life, is not considered as a serious disorder. Being worried about daily life’s stress is a natural habit.
We can differentiate between Normal Worry and GAD through Characteristic and Symptoms:
GAD is involved with these:
- Its disruptive
- It’s persistent
- With excessive intensity
- Its intrusive
- This kind of worry, can’t disturb your daily life activities
- This is a controllable worry
- During unpleasant moment, it don’t cause stress
- These worries are related to our normal life’s work
- Normal worries remain for short time period
Generalized Anxiety Disorder:
- GAD can disturb your life’s activities and social responsibilities
- This disorder is excessive and exaggerated
- GAD is uncontrollable
- Duration of GAD is long lasting
- An Individual suffering from GAD, expect worst things in life
What Are The Symptoms Of GAD?
- Consistent excessive worry
- Expecting worst things
- Inability to sleep, and fatigue
- Feeling of disaster in mind
- Stiff muscles
- Irregular breathing
- Consistent headache
- Difficult to concentrate
- Stomach problems
What Are The Causes and Risk Factors Of GAD?
Genes are directly linked with this disorder. According to scientist research, family history plays a key role in GAD. This means that the tendency of GAD, in an individual is due to his family. The symptoms of this disorder can be minimized by using the Alprazolam 2mg, Alprazolam 1mg, Diazepam 10mg, Lorazepam 2mg and Buspirone HCL 10mg. All these meds are available on Pharmacy Health Online.
Pathway of An individual’s nerve cell is directly linked with this disorder, which is connected to the regions of brain, involving emotions and thinking. If nerve cell can’t perform well, then problems related to mind, for example, stress, tensions, and anxiety may occur.
An individual can face this disorder, due to incidents happened in his environment. Death of loved ones, unemployment, and personal problems are the main reason of GAD. Sitting in the company of smoker and excess usage of caffeine, nicotine and illegal drugs, can affect an individual’s mental health.
How to Diagnose GAD?
If an individual has symptoms of this disorder, he should consult to the doctor. After going through mental checkup, the doctor will evaluate the problems, either it is a specific anxiety disorder, or generalized anxiety disorder.
Treatment OF GAD:
First of all check your medical problem, if it is not found, then consult to a psychologist or psychiatrist. GAD treatment is specific including, mental therapies and cognitive behavior. Positive improvement in your daily life routine can make a difference.
Cognitive Behavioral therapy:
Through this therapy, psychologist may help to change thoughts of an individual, suffering from generalized anxiety disorder. This method help to improve that behavior, which leads to anxious feelings.
Use of medicine is not a treatment of this disorder, but for temporary purpose, it could be used. Excessive usage of relaxing pills or injections can affect your health. The symptoms of this disorder can be minimized with the help of Alprazolam dosage for adults, Etizolam pills for anxiety and Buspirone anti-anxiety pills without prescription.
- Do exercise at daily bases for positive improvement
- Sleep well at night
- Avoid smoking
- Take a deep breath
How to prevent Generalized Anxiety Disorder?
- When you notice symptoms of anxiety, seek counselling
- Try to not isolate yourself
- Take a break from work when you feel worry
- Stick with the anxiety treatment plan
- Do practice for stress management